{"id":22232,"date":"2025-11-05T20:32:10","date_gmt":"2025-11-06T01:32:10","guid":{"rendered":"https:\/\/fibrocanada.ca\/?post_type=community-books&#038;p=22232"},"modified":"2026-01-12T10:02:01","modified_gmt":"2026-01-12T15:02:01","slug":"fibromyalgia-wont-win","status":"publish","type":"community-books","link":"https:\/\/fibrocanada.ca\/en\/community-books\/fibromyalgia-wont-win","title":{"rendered":"Fibromyalgia Won&#8217;t Winm"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":18517,"template":"","meta":{"_acf_changed":false,"pmpro_default_level":""},"class_list":["post-22232","community-books","type-community-books","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":{"summary":"<h1 class=\"wp-block wp-block-post-title block-editor-block-list__block editor-post-title editor-post-title__input rich-text\" role=\"textbox\" contenteditable=\"true\" aria-label=\"Add Community Pick Book\" aria-multiline=\"true\">Fibromyalgia Won't Win<\/h1>\r\nMelissa Reynolds a mama to four boys. She is the author of three books for adults - <span class=\"\">Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia, Pregnancy and Fibromyalgia<\/span>, and <span class=\"\">Fibromyalgia Won't Win<\/span> (2022). She has created several journals from <span class=\"\">My Daily Health Log Journal <\/span>to <span class=\"\">My Paced Planning Journal.<\/span>\r\n\r\nThis book outlines the author's journey from a young person struggling with unidentified pain, fatigue and insomnia to being in the best health she's ever experienced in her late thirties (after four children). Starting with the pillars of her improvement, she combines research with her personal experience.\r\n<h4><span class=\"\">This book will inspire you, educate you and leave you with a checklist of things to incorporate into your healing journey.<\/span><\/h4>\r\nMelissa has been sharing this journey for eight years on www.melissavsfibromyalgia.com and she has helped many people at different stages of their wellness story. This book is a concise compilation of her key recommendations.\r\n\r\n<span class=\"\">Fibromyalgia Won't Win covers<\/span>\r\n<ul class=\"\">\r\n \t<li><span class=\"\">What To Do Upon Diagnosis<\/span><\/li>\r\n \t<li><span class=\"\">Pacing and Boundaries<\/span><\/li>\r\n \t<li><span class=\"\">Sleep<\/span><\/li>\r\n \t<li><span class=\"\">The Central Nervous System<\/span><\/li>\r\n \t<li><span class=\"\">Low Dose Naltrexone<\/span><\/li>\r\n \t<li><span class=\"\">Meditation<\/span><\/li>\r\n \t<li><span class=\"\">Yoga (accessible!)<\/span><\/li>\r\n \t<li><span class=\"\">Gentle Exercise<\/span><\/li>\r\n \t<li><span class=\"\">Pain Management<\/span><\/li>\r\n \t<li><span class=\"\">Amino Acid Supplementation<\/span><\/li>\r\n \t<li><span class=\"\">Headaches, Migraine and Fibromyalgia<\/span><\/li>\r\n \t<li><span class=\"\">Brain Fog<\/span><\/li>\r\n \t<li><span class=\"\">The Fibromyalgia and Food Conundrum<\/span><\/li>\r\n \t<li><span class=\"\">Coping with Morning Stiffness<\/span><\/li>\r\n \t<li><span class=\"\">The Best Way a Partner Can Support A Loved One With Chronic Illness<\/span><\/li>\r\n \t<li><span class=\"\">Managing Emotions With Chronic Illness<\/span><\/li>\r\n<\/ul>\r\nand more. All from the perspective of a patient who has taken control of her healing journey with a lot of personal research and trial and error.\r\n\r\nIn addition to practical, actionable steps to research and enact, all readers get access to a special book goodie bag with practical tools to support them further. Including free yoga for fibromyalgia series and more.","cover_image":"","book_tags":[],"series":[],"author":"","retailer_links":["Amazon"],"retailer_links_text":{"title":"","url":"https:\/\/www.amazon.ca\/Fibromyalgia-Wont-Win-Learning-Chronic\/dp\/B0B14HKTNT\/ref=sr_1_1?crid=1B7TZBE3MBH1T","target":""},"retailer_links_text2":"","retailer_links_text3":"","retailer_links_text4":"","formats":[],"download_links":"","isbn":"","isbn2":"","isbn3":"","isbn4":"","language":[],"number_of_pages":"","book_reviews":""},"_links":{"self":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/community-books\/22232","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/community-books"}],"about":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/types\/community-books"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media\/18517"}],"wp:attachment":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media?parent=22232"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}