{"id":22268,"date":"2025-11-06T09:55:30","date_gmt":"2025-11-06T14:55:30","guid":{"rendered":"https:\/\/fibrocanada.ca\/?post_type=community-books&#038;p=22268"},"modified":"2025-12-11T08:32:56","modified_gmt":"2025-12-11T13:32:56","slug":"the-fibro-food-formula-a-real-life-approach-to-fibromyalgia-relief","status":"publish","type":"community-books","link":"https:\/\/fibrocanada.ca\/en\/community-books\/the-fibro-food-formula-a-real-life-approach-to-fibromyalgia-relief","title":{"rendered":"The Fibro Food Formula: A Real-Life Approach to Fibromyalgia Relief"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":18608,"template":"","meta":{"_acf_changed":true,"pmpro_default_level":""},"class_list":["post-22268","community-books","type-community-books","status-publish","has-post-thumbnail","hentry","pmpro-has-access"],"acf":{"summary":"<div class=\"wbg-details-summary\">\r\n<p class=\"wbg-details-book-title\"><\/p>\r\n\r\n<h2>The Fibro Food Formula: A Real-Life Approach to Fibromyalgia Relief<\/h2>\r\n<h2><\/h2>\r\n<h2>\r\nAuthor:<span style=\"font-size: 16px;\">\u00a0<\/span>Ginevra Liptan, M.D.\r\n<span style=\"font-size: 16px;\">Publisher:\r\nPublished:\r\n<\/span><b style=\"font-size: 16px;\">ISBN:<\/b><span style=\"font-size: 16px;\"> 1982909293\r\n<\/span><b style=\"font-size: 16px;\">Pages:\r\nLanguage:<\/b><span style=\"font-size: 16px;\">\u00a0English\r\n<strong>Tags: <\/strong><a href=\"https:\/\/orangeambition.studio\/en\/tag\/fibromyalgia\/\">Fibromyalgia<\/a> <strong>| <\/strong><a href=\"https:\/\/orangeambition.studio\/en\/tag\/med-professionals\">by medical professionals<\/a><strong> | <\/strong><a href=\"https:\/\/orangeambition.studio\/en\/tag\/indiv-fibromyalgia\">by individual with fibromyalgia<\/a><strong> |\u00a0<\/strong><a href=\"https:\/\/orangeambition.studio\/en\/tag\/diet-recipes\/\">Diet\/Recipes<\/a>\u00a0\u00a0<\/span><\/h2>\r\n<\/div>\r\n<div class=\"wbg-details-description\">\r\n<p class=\"wbg-details-description-title\"><b>Description:<\/b><\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n<div class=\"wbg-details-description-content\">\r\n\r\nFood can be powerful medicine, but trying to shop, cook, and eat healthy food with fibromyalgia can feel like an insurmountable challenge. Dr. Ginevra Liptan, author of \u201cThe Fibro Manual: A Complete Fibromyalgia Treatment Guide for You and Your Doctor,\u201d and nutritionist Anna Walker present clear and easy-to-follow advice for simple dietary changes that can help relieve fibromyalgia symptoms. This book will take you step-by-step through the process of developing your personal Fibro Food Formula, allowing you to focus on the most important diet changes that enable you to spend your energy wisely. It serves as a companion to \u201cThe Fibro Manual,\u201d containing the same dietary guidance but in a very simple, user-friendly approach with keys to making it happen in real life and tips from fibromyalgia patients on how they have reduced their symptoms and made food prep and cooking easier.\r\n\r\n<\/div>\r\n<\/div>","cover_image":"","book_tags":[269,247,251,253,264],"series":[],"author":"Ginevra Liptan, M.D.","retailer_links":["Amazon","Amazon Kindle"],"retailer_links_text":{"title":"","url":"https:\/\/amzn.to\/3HPyuAZ","target":""},"retailer_links_text2":"https:\/\/amzn.to\/41ftAUX","retailer_links_text3":"","retailer_links_text4":"","formats":[],"download_links":"","isbn":"978-1982909291","isbn2":"B07CSF3MWS","isbn3":"","isbn4":"","language":["English"],"number_of_pages":138,"book_reviews":""},"_links":{"self":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/community-books\/22268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/community-books"}],"about":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/types\/community-books"}],"acf:term":[{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/layout_tag\/264"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/layout_tag\/253"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/layout_tag\/251"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/layout_tag\/247"},{"embeddable":true,"taxonomy":"layout_tag","href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/layout_tag\/269"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media\/18608"}],"wp:attachment":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media?parent=22268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}