{"id":16287,"date":"2025-01-24T13:30:26","date_gmt":"2025-01-24T18:30:26","guid":{"rendered":"https:\/\/fibrocanada.ca\/?p=16287"},"modified":"2026-03-11T09:12:23","modified_gmt":"2026-03-11T13:12:23","slug":"fibro-chat","status":"publish","type":"post","link":"https:\/\/fibrocanada.ca\/en\/fibro-chat","title":{"rendered":"Fibro Chat with Trudy and Lynn, February 5, 2025 @ 12:00 pm EST"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_0 et_pb_row et_flex_row\"><div class=\"et_pb_column_0 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide et_flex_column_24_24_widescreen et_flex_column_24_24_ultraWide preset--module--divi-column--default\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">This Fibro Chat will focus on ways to prevent isolation during winter when you have fibromyalgia:<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Winter, particularly in February, can feel isolating for those with fibromyalgia, as colder temperatures and limited daylight may intensify symptoms and make it harder to stay connected. However, building a strong support network and finding accessible ways to engage with others can help combat loneliness. Joining a peer support group, participating in virtual meetups, or scheduling regular check-ins with loved ones are practical steps to stay connected. Prioritizing small moments of connection can make a big difference in nurturing emotional well-being during the winter months.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Whether you're newly diagnosed or have lived with fibromyalgia for years, this session offers inspiration and tools to help you thrive in the year ahead. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>Let's work together to stay connected during this month and every month. <\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:embed {\"providerNameSlug\":\"youtube\",\"responsive\":true} \/--><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>REPLAY AVAILABLE NOW! Winter, particularly in February, can feel isolating for those with fibromyalgia, as colder temperatures and limited daylight may intensify symptoms and make it harder to stay connected.<\/p>\n","protected":false},"author":5,"featured_media":14206,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"","footnotes":""},"categories":[13,90,287],"tags":[73,61,70],"class_list":["post-16287","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-open-to-all","category-past-events","category-sociable","tag-fibromyalgia","tag-past-events","tag-support","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/posts\/16287","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/comments?post=16287"}],"version-history":[{"count":0,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/posts\/16287\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media\/14206"}],"wp:attachment":[{"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/media?parent=16287"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/categories?post=16287"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fibrocanada.ca\/en\/wp-json\/wp\/v2\/tags?post=16287"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}