{"id":15226,"date":"2024-10-28T13:26:41","date_gmt":"2024-10-28T17:26:41","guid":{"rendered":"https:\/\/fibrocanada.ca\/?p=15226"},"modified":"2026-03-11T09:14:33","modified_gmt":"2026-03-11T13:14:33","slug":"national-pain-awareness-week-presentation-how-movement-can-help-control-fibromyalgia-pain","status":"publish","type":"post","link":"https:\/\/fibrocanada.ca\/fr\/national-pain-awareness-week-presentation-how-movement-can-help-control-fibromyalgia-pain","title":{"rendered":"Pr\u00e9sentation de la Semaine nationale de sensibilisation \u00e0 la douleur\u00a0: Comment le mouvement peut aider \u00e0 contr\u00f4ler la douleur li\u00e9e \u00e0 la fibromyalgie"},"content":{"rendered":"<div class=\"et_pb_section_0 et_pb_section et_section_regular et_flex_section\"><div class=\"et_pb_row_0 et_pb_row et_flex_row\"><div class=\"et_pb_column_0 et_pb_column et-last-child et_block_column et_pb_css_mix_blend_mode_passthrough et_flex_column_24_24 et_flex_column_24_24_tablet et_flex_column_24_24_phone et_flex_column_24_24_tabletWide et_flex_column_24_24_widescreen et_flex_column_24_24_ultraWide preset--module--divi-column--default\"><div class=\"et_pb_text_0 et_pb_text et_pb_bg_layout_light et_pb_module et_flex_module preset--module--divi-text--default\"><div class=\"et_pb_text_inner\"><p><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">REPLAY AVAILABLE! <\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:heading --><\/p>\n<h2 class=\"wp-block-heading\">Tyler will discuss how exercise and movement can be a powerful tool for managing pain.<\/h2>\n<p><!-- \/wp:heading --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>While pain might make us want to move less, research shows that targeted movement can actually help reduce pain levels and improve quality of life. Tyler will dive into the science of how exercise affects pain, look at different types of exercises that can benefit various conditions, and discuss how to get started safely. Whether you\u2019re managing chronic pain or looking to support someone who is, this presentation will provide insights into making exercise a practical part of pain management.<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:embed {\"url\":\"https:\/\/youtu.be\/mTz3GUO0xxM\",\"type\":\"video\",\"providerNameSlug\":\"youtube\",\"responsive\":true,\"className\":\"wp-embed-aspect-16-9 wp-has-aspect-ratio\"} --><\/p>\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\">\n<div class=\"wp-block-embed__wrapper\">\nhttps:\/\/youtu.be\/mTz3GUO0xxM\n<\/div>\n<\/figure>\n<p><!-- \/wp:embed --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<p><!-- wp:columns --><\/p>\n<div class=\"wp-block-columns\"><!-- wp:column {\"width\":\"25%\"} --><\/p>\n<div class=\"wp-block-column\" style=\"flex-basis:25%\"><\/div>\n<p><!-- \/wp:column --><\/p>\n<p><!-- wp:column {\"width\":\"50%\",\"style\":{\"color\":{\"gradient\":\"linear-gradient(135deg,rgb(106,13,173) 0%,rgb(190,154,226) 100%)\"}},\"customStyle\":\"blockquotes\",\"identifyColor\":\"#cccccc\"} --><\/p>\n<div class=\"wp-block-column has-background blockquotes\" style=\"background:linear-gradient(135deg,rgb(106,13,173) 0%,rgb(190,154,226) 100%);flex-basis:50%\"><!-- wp:shortcode --><br \/>\n  \n  \n  <div class=\"\n    mailpoet_form_popup_overlay\n      \"><\/div>\n  <div\n    id=\"mailpoet_form_11\"\n    class=\"\n      mailpoet_form\n      mailpoet_form_shortcode\n      mailpoet_form_position_\n      mailpoet_form_animation_\n    \"\n      >\n\n    <style type=\"text\/css\">\n     #mailpoet_form_11 .mailpoet_form {  }\n#mailpoet_form_11 form { margin-bottom: 0; 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}\n#mailpoet_form_11 .mailpoet_text, #mailpoet_form_11 .mailpoet_textarea { width: 200px; }\n#mailpoet_form_11 .mailpoet_checkbox {  }\n#mailpoet_form_11 .mailpoet_submit {  }\n#mailpoet_form_11 .mailpoet_divider {  }\n#mailpoet_form_11 .mailpoet_message {  }\n#mailpoet_form_11 .mailpoet_form_loading { width: 30px; text-align: center; line-height: normal; }\n#mailpoet_form_11 .mailpoet_form_loading > span { width: 5px; height: 5px; background-color: #5b5b5b; }#mailpoet_form_11{border-radius: 16px;background: #ffffff;color: #313131;text-align: left;}#mailpoet_form_11 form.mailpoet_form {padding: 16px;}#mailpoet_form_11{width: 100%;}#mailpoet_form_11 .mailpoet_message {margin: 0; padding: 0 20px;}\n        #mailpoet_form_11 .mailpoet_validate_success {color: #00d084}\n        #mailpoet_form_11 input.parsley-success {color: #00d084}\n        #mailpoet_form_11 select.parsley-success {color: #00d084}\n        #mailpoet_form_11 textarea.parsley-success {color: #00d084}\n      \n        #mailpoet_form_11 .mailpoet_validate_error {color: #cf2e2e}\n        #mailpoet_form_11 input.parsley-error {color: #cf2e2e}\n        #mailpoet_form_11 select.parsley-error {color: #cf2e2e}\n        #mailpoet_form_11 textarea.textarea.parsley-error {color: #cf2e2e}\n        #mailpoet_form_11 .parsley-errors-list {color: #cf2e2e}\n        #mailpoet_form_11 .parsley-required {color: #cf2e2e}\n        #mailpoet_form_11 .parsley-custom-error-message {color: #cf2e2e}\n      #mailpoet_form_11 .mailpoet_paragraph.last {margin-bottom: 0} @media (max-width: 500px) {#mailpoet_form_11 {background: #ffffff;}} @media (min-width: 500px) {#mailpoet_form_11 .last .mailpoet_paragraph:last-child {margin-bottom: 0}}  @media (max-width: 500px) {#mailpoet_form_11 .mailpoet_form_column:last-child .mailpoet_paragraph:last-child {margin-bottom: 0}} \n    <\/style>\n\n    <form\n      target=\"_self\"\n      method=\"post\"\n      action=\"https:\/\/fibrocanada.ca\/wp-admin\/admin-post.php?action=mailpoet_subscription_form\"\n      class=\"mailpoet_form mailpoet_form_form mailpoet_form_shortcode\"\n      novalidate\n      data-delay=\"\"\n      data-exit-intent-enabled=\"\"\n      data-font-family=\"\"\n      data-cookie-expiration-time=\"\"\n    >\n      <input type=\"hidden\" name=\"data[form_id]\" value=\"11\" \/>\n      <input type=\"hidden\" name=\"token\" value=\"b152d85b92\" \/>\n      <input type=\"hidden\" name=\"api_version\" value=\"v1\" \/>\n      <input type=\"hidden\" name=\"endpoint\" value=\"subscribers\" \/>\n      <input type=\"hidden\" name=\"mailpoet_method\" value=\"subscribe\" \/>\n\n      <label class=\"mailpoet_hp_email_label\" style=\"display: none !important;\">Veuillez laisser ce champ vide<input type=\"email\" name=\"data[email]\"\/><\/label><div class=\"mailpoet_form_image\"><figure class=\"size-full aligncenter\"><img decoding=\"async\" src=\"https:\/\/fibrocanada.ca\/wp-content\/uploads\/2024\/11\/FAC-EventNotices.png\" alt class=\"wp-image-15363\" srcset=\"https:\/\/fibrocanada.ca\/wp-content\/uploads\/2024\/11\/FAC-EventNotices.png 650w, https:\/\/fibrocanada.ca\/wp-content\/uploads\/2024\/11\/FAC-EventNotices-480x480.png 480w\" width=328 height=0 style=\"width: 328px;height: 0px\"><\/figure><\/div>\n<h2 class=\"mailpoet-heading \" style=\"text-align: center; color: #6a0dad\">Sign up once and never miss an event again! <\/h2>\n<p class=\"mailpoet_form_paragraph \" style=\"text-align: center\">We'll automatically email you the info for the event the Friday before + the morning of the event hosted by FAC.<\/p>\n<p class=\"mailpoet_form_paragraph \" style=\"text-align: left\">No more having to register for separate seminars. One registration to rule them all \ud83d\ude42<\/p>\n<div class=\"mailpoet_paragraph \"><style>input[name=\"data[form_field_NWZjZjU5NzM1ZmQ3X2VtYWls]\"]::placeholder{color:#abb8c3;opacity: 1;}<\/style><input type=\"email\" autocomplete=\"email\" class=\"mailpoet_text\" id=\"form_email_11\" name=\"data[form_field_NWZjZjU5NzM1ZmQ3X2VtYWls]\" title=\"Email Address\" value=\"\" style=\"width:100%;box-sizing:border-box;background-color:#eeeeee;border-style:solid;border-radius:8px !important;border-width:0px;border-color:#313131;padding:16px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:20px;line-height:1.5;height:auto;color:#abb8c3;\" data-automation-id=\"form_email\"  placeholder=\"Email Address *\" aria-label=\"Email Address *\" data-parsley-errors-container=\".mailpoet_error_1sfic\" data-parsley-required=\"true\" required aria-required=\"true\" data-parsley-minlength=\"6\" data-parsley-maxlength=\"150\" data-parsley-type-message=\"Cette valeur doit \u00eatre un e-mail valide.\" data-parsley-required-message=\"Ce champ est n\u00e9cessaire.\"\/><span class=\"mailpoet_error_1sfic\"><\/span><\/div>\n<div class=\"mailpoet_paragraph \"><input type=\"submit\" class=\"mailpoet_submit\" value=\"SIGN UP\" data-automation-id=\"subscribe-submit-button\" data-font-family='Montserrat' style=\"width:100%;box-sizing:border-box;background-color:#69059e;border-style:solid;border-radius:8px !important;border-width:0px;padding:16px;margin: 0 auto 0 0;font-family:&#039;Montserrat&#039;;font-size:24px;line-height:1.5;height:auto;color:#ffffff;border-color:transparent;\" \/><span class=\"mailpoet_form_loading\"><span class=\"mailpoet_bounce1\"><\/span><span class=\"mailpoet_bounce2\"><\/span><span class=\"mailpoet_bounce3\"><\/span><\/span><\/div>\n<p class=\"mailpoet_form_paragraph  mailpoet-has-font-size\" style=\"text-align: center; font-size: 13px; line-height: 1.5\"><em><span style=\"font-family: Montserrat\" data-font=\"Montserrat\" class=\"mailpoet-has-font\">We don\u2019t spam! Read our <a target=\"_blank\" href=\"https:\/\/fibrocanada.ca\/privacy-policy\/\">privacy policy<\/a> for more info.<\/span><\/em><\/p>\n\n      <div class=\"mailpoet_message\">\n        <p class=\"mailpoet_validate_success\"\n                style=\"display:none;\"\n                >Got it! We&#039;ll send the seminar link the Friday before the scheduled seminar date + the morning of so you won&#039;t miss an event!\n        <\/p>\n        <p class=\"mailpoet_validate_error\"\n                style=\"display:none;\"\n                >        <\/p>\n      <\/div>\n    <\/form>\n\n      <\/div>\n\n  <br \/>\n<!-- \/wp:shortcode --><\/div>\n<p><!-- \/wp:column --><\/p>\n<p><!-- wp:column {\"width\":\"25%\"} --><\/p>\n<div class=\"wp-block-column\" style=\"flex-basis:25%\"><\/div>\n<p><!-- \/wp:column --><\/div>\n<p><!-- \/wp:columns --><\/p>\n<p><!-- wp:paragraph --><\/p>\n<p>&nbsp;<\/p>\n<p><!-- \/wp:paragraph --><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>REPLAY DISPONIBLE MAINTENANT !<br \/>\nTyler Dillman expliquera comment le mouvement peut aider \u00e0 g\u00e9rer la douleur li\u00e9e \u00e0 la fibromyalgie \u00e0 l'occasion de la Semaine nationale de sensibilisation \u00e0 la douleur. Inscrivez-vous ici !<\/p>","protected":false},"author":4,"featured_media":15227,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"pmpro_default_level":"0","footnotes":""},"categories":[13,287],"tags":[61,62],"class_list":["post-15226","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-open-to-all","category-sociable","tag-past-events","tag-replay","pmpro-has-access"],"acf":[],"_links":{"self":[{"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/15226","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/comments?post=15226"}],"version-history":[{"count":0,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/posts\/15226\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media\/15227"}],"wp:attachment":[{"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/media?parent=15226"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/categories?post=15226"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fibrocanada.ca\/fr\/wp-json\/wp\/v2\/tags?post=15226"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}