Community Events
VIRTUAL NATIONAL CONFERENCES, SEMINARS, WORKSHOPS OFFERED ON ZOOM
Presentations and community events hosted by Fibromyalgia Association Canada
De-Stress with QIGONG TUESDAY, June 16th , 2026 at 5PM EST
Qigong – De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.
Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, improve sleep, and ease muscle tension—benefits that can be especially meaningful for those of us living with fibromyalgia. Regular practice may also support better balance, increased energy, and a greater sense of overall well-being.
FAC’s Peer Support reminds you to make space for rest, self-care, and connection. Whether it’s joining a session, sharing a quiet moment of movement, or reaching out to a friend, small steps can help you feel more grounded and supported.
Replays of our Past Events
Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual)
Watch the Replay:
Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual) Pain Awareness Week Interdisciplinary Collaborative Roundtable Series: a 3 day event you won’t want to miss!
De-Stress Day with QIGONG October 21 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support would like to remind you that October is a time for balance.
Peer Support Meetup: Members Christmas Party
Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.
Peer Support Meetup: GAMES NIGHT
Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.
Peer Support Meetup: Journalling
Join FAC members for a new year journalling session and chat. Hangout and get to know other members of the community.
A Place to Feel Connected This Season – FAC’s Holiday Hangouts Are Back
Looking for a calm, friendly place this holiday season? FAC’s Holiday Hangout return with weekly virtual sessions designed for anyone living with fibromyalgia. You can come as you are and find community.
FAC’s Holiday Hangouts Are Back!
The holiday season can be joyful, but it can also be overwhelming or lonely, especially when you’re living with fibromyalgia.
Why FAC’s Holiday Hangouts Matter.
The holiday season often comes with many expectations, like twinkling lights, festive gatherings, warm meals, family and laughter. But for many of us living with fibromyalgia , holidays can also bring stress, fatigue, isolation, loneliness or emotional overload. And for some, “holiday cheer” can feel out of reach.
That’s why the idea behind our Fibromyalgia Association Canada (FAC) Holiday Hangouts goes beyond simple social events they are are also about building a community of understanding, compassion, and support when it’s needed most.
Town Hall Chat – January 27th, 2025
Town Hall: Let’s start the new year getting answers to some of the most common questions received at FAC. We’ll continue where we left off in November. If you have questions you’d like answers to, submit them to….
Peer Support Meetup: Stitch & Chat
Gather your favorite fibre projects and join us for a Peer Support Stitch & Chat session on October 9th from 2:30-4pm EST.
Pharmacy Appreciation Month: Questions for Janice was held on Monday, March 2, 2026 @ 12 pm ET
WATCH THE REPLAY:
March is Pharmacy Appreciation Month
– Q&A with Pharmacist Janice Sumpton
March is Pharmacy Appreciation Month which is a time to recognize the vital role pharmacists and pharmacy staff play in supporting the health and well-being of Canadians, including those living with fibromyalgia.
Join Fibromyalgia Association Canada (FAC) for a special live Q&A session with pharmacist Janice Sumpton in recognition of Pharmacy Appreciation Month.
Pharmacists are often one of the most accessible members of the healthcare team.
For people living with fibromyalgia, they can provide valuable guidance on medication management, side effects, drug interactions, over-the-counter options, and strategies to support pain, sleep, and overall symptom management.
During this interactive session, Janice will:
• Answer your questions about medications commonly used in fibromyalgia
• Discuss safe medication practices
• Share tips for communicating effectively with your pharmacist
• Provide practical insights to help you feel more confident in managing your treatment plan
This is a wonderful opportunity to celebrate pharmacists and pharmacy staff while gaining trusted, practical information to support your fibromyalgia journey.
Register today and bring your questions
We look forward to seeing you there!
Psychology Month: Questions for Jessica
Watch the Replay: February is Psychology Month – Join FAC for a live Q&A session with Registered Psychologist Jessica Friesen in recognition of Psychology Month. Explore practical mental health strategies to support fibromyalgia self-management and ask your questions in a supportive, educational space. Add new tools to your self-management toolbox and strengthen the connection between mental and physical health.
What’s new in the treatment of insomnia? Dr. David Gardner
Watch the Replay:
What’s new in the treatment of Insomnia? . For those who suffer with fibromyalgia, we all know that getting a good sleep is key to managing our condition and often insomnia can interfere with our ability to get that good night’s sleep we need so much. Dr. Gardner will present tips and tools to make sleep better.
ORGANIZED BY COMMUNITY ORGANIZATIONS RELEVANT TO FIBROMYALGIA AND ITS COMORBIDITIES
One to One Wellness Veteran Workshops: Trauma and Pain Self Management
If you’re a veteran looking for assistance with trauma and chronic pain, One to One Wellness is offering a Canada-wide, Blue Cross eligible workshop program that can help.
Canadian Pain Society – National Pain Rounds For Professionals
Canadian Pain Society hosts the National Pain Rounds on the last Friday of each month (except December.) Find out about their Pain Rounds for Professionals
Power Over Pain Portal –June Events Calendar
You are not alone on your journey to cope with pain –
There is hope.
Power Over Pain provides you with access to resources, courses, peer support and much more.
Power Over Pain Portal — May Events Calendar
You are not alone on your journey to cope with pain –
There is hope.
Power Over Pain provides you with access to resources, courses, peer support and much more.
Power Over Pain Portal — Winter Events Calendar
Power Over Pain Portal hosts several interactive sessions each month. Find their latest events…
Resolute Legal Seminars
Resolute Legal provides weekly seminars on topics which could be helpful for fibromyalgia sufferers.
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