COMMUNITY EVENTS
VIRTUAL NATIONAL CONFERENCES, SEMINARS, WORKSHOPS OFFERED ON ZOOM
Presentations and community events hosted by Fibromyalgia Association Canada

De-Stress Day with QIGONG MARCH 17, 2026 at 5PM EST
Qigong – De-stress from the day with Carolynne & Fibromyalgia Association Canada Peer Support through a free Qigong session.
Qigong is a gentle, flowing practice that combines movement, breathing, and mindfulness. It can help calm the nervous system, reduce stress, i…
Replays of our Past Events

Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual)
Watch the Replay:
Understanding Supportive Pain Self-Management: The Interdisciplinary Roundtable Series (Virtual) Pain Awareness Week Interdisciplinary Collaborative Roundtable Series: a 3 day event you won’t want to miss!

De-Stress Day with QIGONG October 21 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support would like to remind you that October is a time for balance.

Peer Support Meetup: Members Christmas Party
Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.

Peer Support Meetup: GAMES NIGHT
Join FAC members for a holiday hangout. Join together for some cheer and get to know other members in the community.

Peer Support Meetup: Journalling
Join FAC members for a new year journalling session and chat. Hangout and get to know other members of the community.

A Place to Feel Connected This Season – FAC’s Holiday Hangouts Are Back
Looking for a calm, friendly place this holiday season? FAC’s Holiday Hangout return with weekly virtual sessions designed for anyone living with fibromyalgia. You can come as you are and find community.

FAC’s Holiday Hangouts Are Back!
The holiday season can be joyful, but it can also be overwhelming or lonely, especially when you’re living with fibromyalgia.
Why FAC’s Holiday Hangouts Matter.
The holiday season often comes with many expectations, like twinkling lights, festive gatherings, warm me…

Town Hall Chat – January 27th, 2025
Town Hall: Let’s start the new year getting answers to some of the most common questions received at FAC. We’ll continue where we left off in November. If you have questions you’d like answers to, submit them to….

Peer Support Meetup: Stitch & Chat
Gather your favorite fibre projects and join us for a Peer Support Stitch & Chat session on October 9th from 2:30-4pm EST.

Pharmacy Appreciation Month: Questions for Janice was held on Monday, March 2, 2026 @ 12 pm ET
WATCH THE REPLAY:
March is Pharmacy Appreciation Month
– Q&A with Pharmacist Janice Sumpton
March is Pharmacy Appreciation Month which is a time to recognize the vital role pharmacists and pharmacy staff play in supporting the health and well-being of Canadians, i…

Psychology Month: Questions for Jessica
Watch the Replay: February is Psychology Month – Join FAC for a live Q&A session with Registered Psychologist Jessica Friesen in recognition of Psychology Month. Explore practical mental health strategies to support fibromyalgia self-management and ask your questions i…

What’s new in the treatment of insomnia? Dr. David Gardner
Watch the Replay:
What’s new in the treatment of Insomnia? . For those who suffer with fibromyalgia, we all know that getting a good sleep is key to managing our condition and often insomnia can interfere with our ability to get that good night’s sleep we need so much…

Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET
Watch the Replay:
Fibro Chat with Trudy and Lynn October 1 @ 12 pm ET This Fibro chat with Trudy and Lynn will be wrapping up Fresh Start September with a focus on Pacing, Planning, and Prioritizing. Having a care plan that helps improve quality of life.

Fresh Start September – A Round Table Discussion on Self-Management with Fibromyalgia
WATCH THE REPLAY- Fresh Start September Round Table – September is a time for new beginnings. FAC’s upcoming round table brings together a physiotherapist and a physiatrist to share practical strategies that can help you refresh your routines, manage symptoms, and mov…

De-Stress Day with QIGONG September 16 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. It’s Fresh Start September and self care is on the list!

De-Stress Day with QIGONG November 18 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support encourages you to remember that caring for yourself is just as important as caring for others during this season.

Town Hall Chat – November 24th
WATCH THE REPLAY!!
Town Hall Chat: tune in for answers to some of the most common questions we hear at FAC like “how do you work?” or “how do you care for your kids?” or “who diagnoses this?” Everyone welcome!

Watch The Replay: Fibro Chat: March 17, 2026
Watch the Replay:
Fibro Chat: The Fibromyalgia Association Canada (FAC) invites you to join us on March 17 for a meaningful Fibro Chat with Trudy and Lynn, centered on the theme “Having Friendships and a Social Life When Living with Fibromyalgia.”
Living with fi…

Fibro Chat Dec 3, 2025
WATCH THE REPLAY – For International Day of Persons with Disabilities the Fibro Chat with Trudy and Lynn will talk about the importance of acknowledging disability without letting it define you.

De-Stress Day with QIGONG February 17, 2026 at 5PM EST
QiGong – Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support reminds you to make space for rest, self-care, and connection, whether that’s reaching out to a friend.

De-Stress Day with QIGONG January 20, 2026 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support reminds you to make space for rest, self-care, and connection, whether that’s reaching out to a friend.

De-Stress Day with QIGONG December 16 at 5PM EST
Destress from the day with Carolynne & FAC Peer Support with a free Qigong session. FAC’s Peer Support reminds you to make space for rest, self-care, and connection, whether that’s reaching out to a friend.

Fibro Chat about the Latest Research
WATCH THE REPLAY !!
Fibro Chat with Trudy & Janice about recent research studies in fibromyalgia. We discussed FAC’s creation of lay summaries to help patients understand the research.

Fibro Chat with Trudy and Lynn, June 9, 2025 @ 12:00 pm EST
WATCH THE REPLAY!!
June’s Fibro Chat with Trudy and Lynn focuses on resilience and fibromyalgia, exploring ways to navigate challenges, build coping strategies, and support well-being while living with chronic pain.

Fibro Chat May 28, 2025 @ 2:30 pm ET
WATCH THE REPLAY
Fibro Chat with FAC Executive Team about the recent Round Panel Discussion that was hosted on May

Empowering Round Table Discussion on Strength and Resilience in Fibromyalgia
WATCH THE REPLAY!!
Fibromyalgia Canada is hosting a Round Table Discussion event on May 20th! Join the talk —

March Talk with David Brannen – Disability Lawyer
REPLAY AVAILABLE NOW! Fibromyalgia Canada hosted an event in March with disability lawyer David Brannen. Watch now.

What is POTS? Understanding the diagnosis and treatment of postural orthostatic tachycardia syndrome.
REPLAY AVAILABLE: In this presentation, Kate will explore the causes of POTS, the diagnostic process, and the treatment options available to help manage its symptoms.

Fibro Chat with Trudy and Lynn, February 5, 2025 @ 12:00 pm EST
REPLAY AVAILABLE NOW! Winter, particularly in February, can feel isolating for those with fibromyalgia, as colder temperatures and limited daylight may intensify symptoms and make it harder to stay connected.

Fibro Chat with Trudy and Lynn, January 13, 2025 @ 12:00 pm EST
Catch the replay now!
Starting a new year with fibromyalgia can bring mixed emotions. While it’s an opportunity to reset and refocus, living with a chronic condition like fibromyalgia requires extra thought and care when setting goals or planning ahead.
ORGANIZED BY COMMUNITY ORGANIZATIONS RELEVANT TO FIBROMYALGIA AND ITS COMORBIDITIES
Canadian Pain Society – National Pain Rounds For Professionals
Canadian Pain Society hosts the National Pain Rounds on the last Friday of each month (except December.) Find out about their Pain Rounds for Professionals
Power Over Pain Portal — Winter Events Calendar
Power Over Pain Portal hosts several interactive sessions each month. Find their latest events…
Resolute Legal Seminars
Resolute Legal provides weekly seminars on topics which could be helpful for fibromyalgia sufferers.


