Supporting Someone with Fibromyalgia This Christmas: A Heartfelt Guide for Family and Friends

How best to supporting someone with fibromyalgia during the Christmas season, here’s some thoughtful tips and strategies that will make a big difference.

The Holiday Season is not Always the Most Wonderful Time of the Year

The holiday season is often thought of as a joyful time—a chance to gather with loved ones, share meals, and celebrate cherished traditions. Fibromyalgia Association Canada (FAC) recognizes that this isn’t the reality for everyone. For some, especially those living with fibromyalgia and dealing with its challenges, the holidays can feel isolating and emotionally difficult.