Receiving a fibromyalgia diagnosis can be overwhelming. Unlike other conditions with clear diagnostic tests and treatment plans, fibromyalgia remains misunderstood. This uncertainty can lead to feelings of frustration, fear, and helplessness. Not everyone will suffer from anxiety and depression, but several factors can lead to these mood states when we have fibromyalgia.
Tag:Fibromyalgia
Mini Goals: Focus on Achievable Targets for Better Fibromyalgia Management
Understanding Life with Fibromyalgia and POTS
Winter Self-Care Tips 4 People with Fibromyalgia
Winter in Canada is no walk in the park. The biting cold, heavy snowfall, and long, dark evenings can amplify the challenges of living with fibromyalgia. For many, the drop in temperature brings increased muscle stiffness, heightened pain, and relentless fatigue, leaving us yearning for the arrival of spring. But don’t worry—winter doesn’t have to hold you back! With a few smart adjustments and practical self-care tips, you can navigate the season with confidence. Let’s explore how to manage fibromyalgia symptoms effectively while staying warm, active, and connected, no matter how chilly it gets outside.
Fibro Chat with Trudy and Lynn, February 5, 2025 @ 12:00 pm EST
Fibro Chat with Trudy and Lynn, January 13, 2025 @ 12:00 pm EST
FAC Holiday Hangout
Is There A Diagnostic Blood Test to Tell if I Have Fibromyalgia AND Is it a Good Test?
Currently, there is no definitive blood test to diagnose fibromyalgia. Diagnosis is based on a combination of the individual’s reported symptoms, a physical examination that identifies signs associated with the condition, and diagnostic tests—such as blood tests, X-rays, and scans—that help confirm or rule out other potential conditions.