Fibromyalgia Won’t Win

Melissa Reynolds a mama to four boys. She is the author of three books for adults – Melissa vs Fibromyalgia: My Journey Fighting Chronic Pain, Fatigue and Insomnia, Pregnancy and Fibromyalgia, and Fibromyalgia Won’t Win (2022). She has created several journals from My Daily Health Log Journal to My Paced Planning Journal.

This book outlines the author’s journey from a young person struggling with unidentified pain, fatigue and insomnia to being in the best health she’s ever experienced in her late thirties (after four children). Starting with the pillars of her improvement, she combines research with her personal experience.

This book will inspire you, educate you and leave you with a checklist of things to incorporate into your healing journey.

Melissa has been sharing this journey for eight years on www.melissavsfibromyalgia.com and she has helped many people at different stages of their wellness story. This book is a concise compilation of her key recommendations.

Fibromyalgia Won’t Win covers

• What To Do Upon Diagnosis
• Pacing and Boundaries
• Sleep
• The Central Nervous System
• Low Dose Naltrexone
• Meditation
• Yoga (accessible!)
• Gentle Exercise
• Pain Management
• Amino Acid Supplementation
• Headaches, Migraine and Fibromyalgia
• Brain Fog
• The Fibromyalgia and Food Conundrum
• Coping with Morning Stiffness
• The Best Way a Partner Can Support A Loved One With Chronic Illness
• Managing Emotions With Chronic Illness

and more. All from the perspective of a patient who has taken control of her healing journey with a lot of personal research and trial and error.

In addition to practical, actionable steps to research and enact, all readers get access to a special book goodie bag with practical tools to support them further. Including free yoga for fibromyalgia series and more.