For many, the holidays bring sparkle and celebration and may be the most wonderful time of the year, but for others, especially those living with fibromyalgia, this time of year can feel exhausting, stressful, or isolating. At Fibromyalgia Association Canada (FAC), we know how important community can be when energy is low, symptoms flare, routines are disrupted, or you are lonely and just need someone to talk to.

That’s why our FAC Holiday Hangouts are returning throughout December and into the first week of January. These casual online meetups offer a gentle space to unwind, meet others who “get it,” and enjoy low-pressure activities that fit your energy level.

Log in with your camera on or off, join for the whole time or just a few minutes. Remember, you’re welcome exactly as you are.

What to Expect

• A warm, judgment-free space
• Light conversation and optional activities
• Support from others living with fibromyalgia
• A chance to feel connected during a busy and often challenging season

This Week’s Holiday Hangout: Qi Gong & Chat

Kick off the month with a cozy creative session.

📅 December 16 @ 6 PM ET
👩‍💻 Host: Carolynne

Destress from the day with Carolynne & FAC Peer Support with a free Qigong session.

FAC’s Peer Support reminds you to make space for rest, self-care, and connection with others who understand our condition.

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Upcoming Holiday Hangouts

December 23 @ 6 PM ET – FAC Christmas Party
Hosted by the FAC Board

December 30 @ 6 PM ET – Games Night
Host: Natasha

January 6 @ 6 PM ET – Journal Night
Host: Lina

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These gatherings are open to everyone living with fibromyalgia. Whether you’re seeking connection, looking for a bit of calm, or just want to be around people who understand, there’s a place for you here.

Let’s move through the season together — with understanding, warmth, and community.

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To see the research on the value of support and FAC’s Holiday Hangouts go to https://fibrocanada.ca/en/facs-holiday-hangouts-are-back

You belong here.